Posts tagged ‘Penn Medicine’

February 28, 2020

Coronavirus: 20 Survival Tips for You and Your Charity

When you and your staff and colleagues are healthy, you’ll all be better able to raise more money for your charity and help those your nonprofit organization serves. Unfortunately, the risk of coronavirus (COVID-19) threatens both our physical and mental health. So, to reduce your stress level and help keep you physically healthy, I want to share 20 useful survival tips with you.

However, before I share those important tips, I want to acknowledge that it has been several weeks since I’ve posted. In a future post, I’ll explain the reasons for my break. For now, I just want to thank you for your patience and for continuing to be a loyal reader.

Okay, here are 20 things you can do to protect yourself, and folks you care about, from coronavirus (and other viruses):

Tip 1: Do NOT be stupid. A survey by 5WPR found that 38 percent of American beer drinkers will not buy Corona beer, supposedly in part, because of fear it is linked to the virus. However, many of those surveyed never consumed Corona beer in the first place. So, let’s look at what Corona drinkers said. Among those who drink Corona, the survey found that four percent would no longer drink the product at all while 14 percent said they would not do so in public. To be clear, Corona beer and the coronavirus have nothing to do with one another. My friend Linda Lysakowski jokingly suggested that people might also have been afraid of Lyme Disease since Corona beer is often consumed with a lime wedge; again, one doesn’t have anything to do with the other. It’s important that we think clearly under normal circumstances; it’s especially critical now.

Tip 2: Wash your hands with soap and water for at least 20 seconds. Wash them often. Not only will this help protect you from coronavirus, washing will also protect you from other viruses including the common cold, norovirus, and flu.

Coronavirus image from the Centers for Disease Control and Prevention

Tip 3: Hand sanitizers are good at killing bacteria. But, they do NOT kill all viruses. Don’t rely on them. Wash your hands often with soap and water.

Tip 4: Stop shaking hands when you greet people. Instead, fist bump, elbow bump, nod, or bow. This will help protect you and the other person from any number of infections including coronavirus. Refusing to shake hands is not rude. Instead, it’s being caring and considerate. Remember, people can be contagious without exhibiting any symptoms themselves.

Tip 5: If you cough or sneeze, do so into a tissue and then through away the tissue. Then, wash your hands. Alternatively, cough or sneeze into the crook of your arm.

Tip 6: Clean the surfaces of commonly used or touched objects and surfaces. For example, clean your cell phone with an alcohol wipe periodically. Wipe down your computer keyboard with a sanitizing wipe. Do the same with office and home doorknobs. You get the idea.

Tip 7: If you are sick, stay home. Whether you have coronavirus, a cold, or the flu, stay home so you won’t infect co-workers or the general public. As a manager, do not reward sick people for coming to work while punishing sick people for staying home. Years ago at my company, we had a new manager who came to us from billionaire Ross Perot’s company, Electronic Data Systems (EDS). She encouraged us to change our sick-day policy which granted staff a limited number of use-it-or-lose-it sick time. Instead, she proposed we adopt the EDS policy of unlimited sick time. While I was skeptical, we tried it. The result was that our employee absenteeism rate plummeted. The primary reason the policy worked was that it encouraged ill people to remain home rather than come into the office where they would infect colleagues.

Tip 8: Whenever possible, use the self-checkout at stores. Cashiers can help spread disease through their interactions with multiple people.

Tip 9: Avoid touching your face. Viruses on your hands can be transferred to your nose, mouth, or eyes and infect you. This is more difficult than you’d expect. We touch our faces surprisingly often during the course of a day. Minimizing face touching takes practice.

Tip 10: Minimize use of air travel, cruise travel, and public transportation. A number of large companies have banned non-essential travel. As I sat down to write this piece, the latest company to announce this step was J.P. Morgan. Airlines are already seeing a drop in ticketing and, therefore, are canceling flights.

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